49+ Full Body Circuit Workout Video Pictures. There are 3 full body circuits in this workout and each circuit consists of 4 exercises using dumbbells. This is the first official workout for summer shape up.
(yesterday was an off day, so i hope here's what the workout looks like: This is a total body circuit workout you can do anywhere! This is the first official workout for summer shape up.
There's no equipment needed for this workout.
Torch all your muscle in one short session with this brutal circuit workout from the ceo of kaged muscle supplements, kris gethin. If you have a medicine ball or a set of dumbbells at home, you're all set to. Sydney cummings 125.205 views3 weeks ago. You don't need any equipment for this one, plus it's only 10 minutes long, so you can easily squeeze this bodyweight workout into your busy day.
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